Valerian, Valeriana officinalis (1100) is a pure therapeutic-quality aromatherapy essential oil from Poland, and is obtained from the roots of the plant. Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). Valerian is also used orally for anxiety and psychological stress.
Information
Recommend Formula and Effect
Good sleep:
Valerian 2 drops + all spice berry 1 drop + balm 1 drop + sweet marjoram 2 drops + lavender highland 3 drops + st.john wort macerated oil 10ml. It can help to relax and sleep well, also suitable for muscle tension, bad/swing mood due to PMS and sleeping problem due to menopause.
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